Monday, February 27, 2012

BBQ Pulled Pork, Buen Provecho!

I made some BBQ pulled pork last night for dinner. I originally wanted to make it in the crockpot but didn't want to wait 6 hours so I baked it instead.

Simple! The pork shoulder was pre-seasoned and only took 3 hours and twenty minutes to make. I browned the pork shoulder for about 5 minutes on each side (full circle) and popped it in the oven at 350F.

The pork was tender, lean, and thankfully not smothered in sauce. It was a dry BBQ seasoning but I added 1/4 cup of BBQ sauce with my serving.

4 oz of pork: 4 WW points
1/4 cup of BBQ sauce: 1 point

I also served it with Alexia Sweet potato fries, baked : 4 WW points for 32 fries, 1/2 cup of Green Giant veggies: 1 WW point, 2 slices of Sara Lee Delightful Wheat Bread (45 calories per slice): 2 WW points.

WW total points of: 12 points

I portioned out my daily points to have lighter meals for breakfast and lunch.

Overall, good meal, simple, satisfying and relatively inexpensive.

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