I love to cook, especially on weekends. Last night I made my version of fish tacos for two.
I started off with making pico de gallo. I actually wanted to make guacamole but the avocados weren't ready.
Pico de Gallo:
Personally, I LOVED this mix!!! Tangy and spicy.
Next, I sauteed 3 fillets of tilapia in a large flat skillet.
While the fish was cooking I chopped up the fixins.
I started off with making pico de gallo. I actually wanted to make guacamole but the avocados weren't ready.
Pico de Gallo:
- 1/2 tomato
- 1/4 of an avocado, diced
- 1/8 cup of red onions
- fresh lime juice
- sprinkle of salt
- 1/4 cup of Goya Medium Salsa Verde
Personally, I LOVED this mix!!! Tangy and spicy.
Next, I sauteed 3 fillets of tilapia in a large flat skillet.
- Sprayed skillet with Pam
- Squeezed fresh lime juice
- Lemon Pepper seasoning
- Salt
While the fish was cooking I chopped up the fixins.
- tomato
- romaine lettuce
- cut limes in half
- sauteed onions (cooked with the fish)
- And pulled out Laughing Cow Wedge..love this stuff and I add it to pretty much ANYTHING. Its mix taste of sour cream and cheese...minus the calories and fat.
I like to chop up the fish on the skillet.
I brought it all together with the following, weight watchers points listed for 1 serving.
- 3 Mission Carb Balance small flour tortillas: 4 WW Points
- 6 oz of tilapia: 4 WW points
- 1 Laughing Cow Wedge: 1 WW point
- 1/2 cup of Goya Casero Refried Black Beans: 4 WW points
- 1/2 of the pico de gallo: 1 WW points, this is for the 1/8 of a medium avocado
- WW points total: 14 You can easily modify the meal by removing the beans or a taco to reduce WW points.
Buen Provecho!





No comments:
Post a Comment